A deeper dive in mind

🌺Ocean of mind as the name suggest it takes you on the journey of your mind.
Starting with some Vogue topics, the focus of the book slowly shifts to more concerned issues related to mind.
🌺The author can thourly describe what is the state of depression ? As she herself passed from it and could conquer her mind.
🌺To make mind attentive to the present moment is the only best practice to build future and go ahead of the past.
🌺Mindfulness is the most important thing.
🌼I like this books as it provides me good psychological knowledge and also positive vibes.
🌼It makes you think how strange is our mind and help to understand our minds properly.
🌼Great effort by the author and also very happy that she has won against depression and has written such a wonderful book.Thank you for your review.

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